English speaking psychologist in Denmark

Together towards change

Life presents numerous challenges, and during our journey, most of us will experience moments where we feel like we are stuck and are unsure how to proceed. While we cannot entierly avoid pain, sorrow, crises and suffering, we can change how we engage with these advesities.

My role, is to provide support and guidance as you embark on the path of personal growth and transformation. Together, we will identify the pattens, beliefs and resources, that affect your life and overall well-being. Through a secure and confidential therapeutic relationship, we will explore your feelings, thoughts and experiences, enabling you to gain profound self-insight and embrace meaningful change.

Office in Holstebro

Giulia Tittocchia 


Psychologist



Giulia Tittocchia Psychologist

 I obtained a Ms in Psychology at the Università degli Studi di Firenze, specializing in developmental and educational psychology.

I am a member of the Dansk Psykolog Forening (Danish Psychological Association).

During my educational journey, I served as an intern in the neonatal ward at Santo Stefano Hospital in Prato. Here, I collaborated with professionals from various fields and participated in neurological examinations of prematurely born children.

After completing my studies, I embarked on an internship at the Psiconautas Bioenergetic Psychotherapy Institute. During this period, I extensively studied personality traits, psychopathology, psychodiagnosis, and the fundamentals of bioenergetic psychotherapy.

Subsequently, I engaged in another internship at the Pane e Rose clinic. This experience allowed me to gain expertise in assessing and treating children and teenagers with specific and general learning disabilities.

In 2018, I traveled to Denmark and volunteered at Cafe Utopia in Holstebro, a workplace for individuals who are psychologically vulnerable or experiencing mental health challenges, with the purpose to enhance the their quality of life through meaningful employment.

Following my volunteer work, I chose to settle in Denmark and expand my professional horizons. I commenced Danish language lessons and established a collaboration with Holstebro Psykologklinik. Here, I began offering Mindfulness courses while contributing to a project focused on prevention.

In 2021, I worked as an educational worker at DNS housing in Ulfborg, gaining valuable knowledge in social pedagogy for individuals with psychiatric diagnoses, developmental disabilities, or substance abuse issues. I also became familiar with approaches such as Low Arousal 2 and mentalization.

I currently operate as a private psychologist in Holstebro, assisting clients in my own practice and at Holstebro Psykologklinik. I provide psychological support to adults, parents, and teenagers in Italian, English, and Danish.


Courses

ACT for children and adolescents

LiquidPlan srl

Mindfulness based cognitive therapy for children with anxiety (MBCT- C)

       LiquidPlan srl

8 weeks MBSR online

Dansk Center for Mindfulness

Parent Coaching: an effective strategy to support parenting 

LiquidPlan srl.


Services



Individual therapy

Individual therapy

For those who may be experiencing

  • Stress
  • Anxiety
  • Depression
  • Challenges with emotion regulation
  • Grief and crisis
  • Low self-esteem
  • Problems in relationship/marriage
  • Difficulties in connection with relocation and integration in a new country
Mindfulness

Mindfulness

Mindfulness means being consciously aware of what is happening in your mind, body, surroundings and relationships, with kindness and acceptance, in a non-judgmental way. Through Mindfulness training, you can become more present, gaining greater  leeway and freedom of choice, by reducing automatic reactions and unhelpful thought patterns. You can learn, to approach yourself with compassion and kindness, fostering more peace and well-being in your life.

 

I offer an 8 week Mindfulness course at Holstebro Psykologkilnik. For more information, please visit:

https://psykologholstebro.dk/mindfulness/

Online therapy

Online therapy

Do you not have the opportunity to meet physically?
I also offer online therapy.
All you need is  a computer an internet connection and a quite, suitable place.
Online therapy can be just as effective as a in-person sessions. 

Therapy for parents, youngs and children

Parents, children and teenagers

Is your child facing emotional challanges?

Signs of psychological distress in children and teenagers varies according to individual differences and contexts. Some signs to watch out for include:

  •  Changes in behaviour (e.g. irritability, mood swings, aggression, withdrawal or social isolation).
  • Decreased interest and energy.
  • Problems at school (e.g. decline in school performance, frequent absenteeism, difficulty concentrating).
  • Frequent feelings of anxiety, sadness or anger.
  • Physical symptoms (e.g. stomach ache, headache). 

I offer therapy and counseling for children, teenagers and families. If you have concerns or would like to learn more. please don't hesitate to contact me.


Therapeutic approach



My therapeutic approach is primarily rooted in the third wave of cognitive therapy, incorporating methods and exercises from Acceptance and Commitment Therapy (ACT) and Mindfulness, along with body-oriented therapy. I'm also influenced by relational psychoanalysis. In my practice, I place a strong enphasis on the therapeutic function of relationship, because I believe that within a present and trusting relationship, we can explore and unlock the deepest potentials of the mind.

I value active listening and emphaty, and you´ll always be met with respect and care. Together, we'll delve into your challenges and strenghts, aiming to enanche your self-awareness and develop new strategies for improved well-being and change. Through ACT and mindfulness, we'll work on accepting and embracing difficult thoughts and emotions. Simultaneously, we'll identify your personal values and work towards living a meaningful and fulfilling life. I may also incorporate body-oriented techniques to strengthen the connection between your body and mind, promote healing and balance.

ACT
Mindfulness
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Info and prices



PRICES

Individual Therapy:

Unemployed/Students:

Couple Therapy:

Parents with Child:         

Mindfulness Course:


850,- /60 min.

650,- /60 min.

1.200,- /90 min.

1.200,- /90 min.

950,- /75 min.

3.750,- w/o moms 

 
 
 
 
 


PRACTICAL INFORMATION


I do not have an agreement with the public health insurance (ydernummer), and therefore you cannot use a referral from your doctor with me. However, please check whether you have health insurance that may cover the costs.

 

Consent

When beginning therapy sessions, you provide consent for me to collect, register and process sensitive data about you and eventually your child. This consent remians valid as long as your therapy sessions are active.

 

Cancellation policy

If you need to cancel a scheduled session, kindly do so no later than 16:00 o'clock of the day before our meeting. Cancellations made after this period will incur a charge of half the fee.


Pricing Information

The  prices listed are in Danish Crowns (DKK) and are applicable for residents in Denmark, If you are living abroad and wish to start online sessions, we can discuss alternative price options that suit your situation. Please feel free to contact me for more information reagarding pricing for online sessions if you are not residing in Denmark.

 

Addresses 

You can find me both at:



Adresse
Holstebro Psykologklinik

Vestergade 16 

7500 Holstebro

Denmark

Place
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